Floral September 2020 Calendar: -The biggest mistake you can make is to ignore the basics of your profession. This is true no matter what you do, where you live, or who you are. When you ignore the foundation of what makes you a good person, athlete, friend, entrepreneur, student, etc., you will never be consistent. That’s the biggest lesson I’ve learned from studying athletes. People who play professional sports are under constant pressure to perform. Take Daniel Cormier, the current UFC Light Heavyweight Champion, and former Olympic wrestler. The 38-year- old champion has an impressive career until now. He won multiple gold medals as a wrestler. And in MMA, he has won 20 of his 22 fights in total. He’s considered one of the best. On top of that, he’s also a combat sports analyst and co-host of UFC Tonight on Fox Sports. The man is highly active. What is his key to success, according to himself? Focusing on the basics. He says: “You don’t get to the highest levels of the sport without having the basics in order.” That’s not only true for sports; it’s also true for everything else in life. Writing, speaking, selling, leasing, you name it. Without having the basics in order, you’ll never achieve your full potential.
Floral September 2020 Calendar
And there’s only one way to improve the basics, by repetition. You get stronger by lifting weights, rep after rep. You build stamina by performing the anaerobic exercise. We all know that. But how about your mind? How do you become mentally stronger? And why does it even matter? The answer is simple: Everything starts with the mind. Steven Pressfield, the author of The War of Art, said it best: “Long-term, we must begin to build our internal strengths. It isn’t just skills like computer technology. It’s the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command.”
But my challenge was always: How do you do that? I know how to get physically stronger. But I never knew how I could get mentally stronger. And whenever people told me “it’s all about life experience” I always thought there was a better way. Let’s be honest, who wants to wait until they are 70 to get mentally strong? Some things can be done faster, especially if you keep repeating the basics. Because that’s when we screw up most of the time. We think we know everything. Stay A Beginner How often do you think to yourself, “I already know that”? If you’re like most of us, quite often. One thing we have to remind ourselves is that the people who think they know everything are the biggest losers in life. I meet people all the time who think they know everything. And I don’t even mention people on the internet. A lot of commenters always want to show how smart they are and that this is “so obvious.” Well, that’s not how the greatest people in the world approach things. Muhammad Ali once said: “It’s the repetition of a, to happen.”
affirmations that lead to belief. And once that belief becomes a deep conviction, things begin When you repeat the basics, you don’t only become great; you will stay great. It’s a challenge that all high performers face. I repeat the basics of many things in my life: Fitness, philosophy, kindness, business, writing. For example, I re-read my favorite books on Stoicism every month to exercise my mind. I regularly grab The Elements Of Style by Strunk & White to repeat the basics of simple and effective writing.